Sweet Health
Ingredients
1-cup orange juice
1-Tbsp. rosemary1-tsp. vanilla
2-Tbsp. whipped cream
1 slice of orange (garnish)
Method:
Make a warm tea of the orange juice, rosemary and vanilla, then strain. Serve slightly warm with 1-Tbsp. whipped cream blended in, and one on top for garnish with a slice of fresh orange.
History/Lore:
While many people think of rosemary in terms of remembrance, in the Middle Ages it was lauded as having many restorative qualities for health. The high content of Vitamin C in oranges aids this feature.
Alternative:
This is also good cold, served over chipped ice with a mint leaf for extra energy.
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